Our goal is to help you understand and know how to truly be healthy and show you what real health actually looks like. We navigate through using Food As Medicine to help the body Heal. We strive to help you achieve your health goals and thus will help you live a life that isn't held back based on health set backs or limitations.
From the beginning of human existence, people have been using Food As Medicine to help the body Heal. Over the last "hundred years", this has slowly been going away. We are doing what has been done for "thousands of years"...using "real" nature created medicine to help the body Heal.
We guarantee that you will learn how to "add" foods and "eliminate" foods that allow your body to be able to start Healing. We also guarantee that you will reduce pain, inflammation, gain more energy, drop body fat and build muscle with our 40-6 Training System.
When I was 10 years old, I started to struggle with stomach cramps almost every day. I had no idea that I had leaky gut and was having dairy and gluten intolerance issues. When I was 13, I got diagnosed with Pneumonia 3 times that year. During this time, I realized how food can alter the body to allow you to get sick or to help you heal and stay healthy. After I recovered, I started eating better and working out...this changed my whole life!!
When I was in my 20's, my girlfriend, who is now my beautiful wife, had Hypothyroidism, which she had since she was an early teenager. She was a former Team USA and Ohio State Buckeye's Hockey Player. She had a career ending injury just prior to the 2010 Olympics. She then moved to Canada to coach the University of British Columbia Women's Hockey team…this is when we met. She suffered with Hypothyroidism for years, even while she was an elite athlete and going through the US National Development Program. During this time, I started working on her daily routine, nutrition and how to detox, specifically for Hypothyroidism. She got a bloodwork panel done for her Thyroid, to prove she had Hypothyroidism, which she did. Within a few months, she went off Synthroid, the Hypothyroid medication and she felt amazing and lost 25 pounds naturally. She did bloodwork again (3 months apart) and yes, she was completely in normal range for all blood related markers! It has been over 8 years since and yes, she is Hypothyroid FREE and it hasn't come back...she is healed!!
This was my start to really understanding that the body can heal and heal by using "Food As Medicine”.
Since then, we have had 4 beautiful children. I left working in the Oil Industry, my previous working career, to pursue Health and Nutrition and received Functional Medicine Practitioner certifications, specifically working in Root Cause Medicine.
Heal Your Gut Heal Your Body came out of the understanding that the body cannot heal unless the gut is healed and functioning properly. The main key with each client is targeting their “gut health” and once we are able to identify what is causing or feeding their condition, they are then able to achieve incredible breakthroughs with their health.
We have seen with clients, that when we use food as medicine, which has been done for thousand years, the body is able to turn conditions around. Ultimately, what our body creates can also be uncreated as well. We just need the guidance and tools to be able to reverse the damage that has been done. Dis-Ease means that your body is not At-Ease with itself. Once we get your body At-Ease with itself, the body is able to recover and you will start to see incredible breakthroughs with your health.
My goal is to teach and help you understand why you have got to the place you’re at and where you can get to. Yes, it takes some work and commitment, like everything in life but you will get there. You will feel and see change that can be life altering and so beneficial! We will work together...YOU CAN DO IT!! You Were Created to HEAL!!
Let's GO!!
With our Nutrition Program, you can be sure you’re eating foods that will help Heal Your Gut and fuel your body for Rest, Repair, Rejuvenation and Re-Growth. Your Body will go through a Cellular Re-Boot and Full Body Detox, which gives you a major reduction in Pain and Inflammation, which greatly reduces or eliminates minor and chronic conditions.
These tried, tested and proven workouts will help you to safely build muscle in the shortest time possible. Our 40-6 Training System forces you to maximize time under tension, all while not spending more than 40-45 minutes in the Gym each session. You will learn to strengthen your body, in the safest way possible to maximize muscle growth and drop body-fat fast.
Having a Coach to guide, teach and show you the ins and outs of how to Eat To Heal, is imperative to overcoming Health Challenges and Obstacles. Our Group and 1:1 Program's provide you with the right tools and resources to make sure you have an efficient and affective plan that will allow you to reach your goals as fast as possible.
$FREE
$200
$350
No Nonsense
We don't bandaid anything. We get to the root of what is holding you back from optimal health. Root cause medicine is designed to target the root of your issues. Almost all health issues start in the gut. Fix the gut, the body is able to start to overcome and Heal.
OUR PROMISE
You will see a reduction in inflammation and pain...which is toxicity being reduced and the gut starting to Heal. You will learn to use Food As Medicine, which is, what foods to "add" into and "eliminate" from your diet/lifestyle.
LOCATION INDEPENDANT
The nice thing about this program is that you can do it from anywhere. All you need is the ability to get the foods that help you Heal and have access to moving your body, wether at home or at a gym...you get to choose.
Fat Loss
Our program will allow you to drop body fat fast. You'll realize that body fat is really quite easy to loose, once you know and understand what you're doing. Anyone and everyone, no matter what you've been told or your age, can and will loose body fat with this program. Just do what we say and you will loose unwanted weight, without restricting any calories. It's not a "calories in vs calories out" type of program.
Muscle Building
Our 40-6 Training System will help you build muscle fast and safely. It is irrefutably the best and most affective way to maximize your time in the gym and gain the fastest results possible. You will see! Nothing is like this Training Program.
Dropped 23lbs of body-fat and gained 14lbs of muscle in 4 months of working out and eating the Heal Your Gut Heal Your Body Diet. In the 1st 28 days, I lost almost 19lbs of body-fat, all while working out only 6 times in those 28 days. I had an arm injury that completely went away by the 6th day, which would not get better with other therapies. Changed my life! - Taylor
In 3 months, I dropped 37lbs of body-fat. My shoulder and knee injuries significantly reduced pain and the inflammation came way down. My energy levels got so much better that I was able to go back and train again in the gym. I have not felt better in 20 years, than I do today. Truly amazing! - Mike
I had Hypothyroidism for 15 years and was able to get off Synthroid Medication completely in 3 months with this program. Instantly I dropped 25lbs of excess weight and my energy levels got so much better. I felt way healthier and my stress levels came down. My health significantly increased, as I learned how to use food as medicine to heal my body - Barb
I've had miraculous results with this program. I dealt with an autoimmune issues for 25 years. It affected my energy and caused problems with my skin, hormones, moods, muscles and organs. My body has overcome all the symptoms I was having in a matter of a few months. I am going to keep doing this program for a long time, as I love the way I am now, as I feel and look great! - Abby
I've had fertility issues for over 10 years. I tried IVF and spend a lot of money trying to have children. Once I went on this diet, my whole life has changed. Within 3 months, I naturally got pregnant for the 1st time in my life and I now am 20 weeks along and am very happy. Really amazing how this way of eating and lifestyle has completely regulated my hormones, detoxed my body...all of which are reasons that I could not get pregnant before. So grateful! - Sam
I had multiple forms of autoimmune. When I started, I had no idea what I was getting into but I knew I was desperate to get better. In 4 months, I was completely free from what I was dealing with and felt as if I was in a totally new body. I lost 30lbs and my health has never been better in my life. This way of eating has been such a blessing and I will not stop, as there is always new breakthroughs that I did not realize I was struggling with before - Jordan
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Assistance Hours (PST)
Mon - Fri 9:00am - 2:00pm
& 8:00pm - 10:00pm
Saturday/Sunday – CLOSED